Eindhoven and online coaching
Personal coaching, structured programming and accountability built around your life.
In person in Eindhoven, online across the Netherlands, or a mix of both.
The Forge app, with example data
Knowing which exercise to do is only part of it. Knowing what to prioritise, how to progress and how to adapt when life gets busy is where coaching makes the difference.
Train on your own with a coach behind you, with your coach beside you, or a mix of both.
Train anywhere
For people who train on their own and want a clear plan, accountability and a coach managing their programme.
Founding client price
In person and on your own
In-person coaching when it matters most, and structured guidance for the sessions you train on your own.
Founding client price
1-to-1 in Eindhoven
Full coaching built around regular 1-to-1 training in Eindhoven, with your own sessions planned around them.
Founding client price
Prices are per month, in euros, including VAT. Paid monthly and cancel any time. Founding client prices are for our first clients and may change later; you’ll always hear about a price change at least 30 days in advance. In-person places are limited.
From signing up to your first session, and every week after that.
Pick the plan that fits you and pay securely with iDEAL or card.
You get an email to set up your account. A short questionnaire in the app covers your goals, experience, schedule and any injuries.
Your programme is built around your goals, the time you have and where you train.
Follow your programme in the app, log your sets, food and habits, and send a short check-in each week.
Your coach reviews your progress and adjusts your training, so you keep moving forward.
Coaching doesn’t stop when a session ends. Everything lives in the Forge app.
Know exactly what to train today, with last time’s weights next to every set.
Log sets, reps and weights in seconds, with a rest timer built in.
Weekly check-ins, body measurements and progress photos you can compare side by side.
Daily targets, a food diary with barcode scanning, meal plans, recipes and habits to tick off.
Message your coach any time and get feedback on every check-in.
A nudge when a check-in is due or a habit is still open, so nothing slips.
A gym gives you equipment.
Forge adds a programme, a coach and progression.
A workout app gives you a generic plan.
Forge adapts your coaching to your life and your progress.
A PT appointment gives you an hour of support.
Forge keeps the structure going between sessions.
Founder and coach
NASM-certified personal trainer
Eindhoven, the Netherlands
Effective coaching shouldn’t stop when a training session ends. Forge combines personal coaching with a structured digital experience, so you always know what you’re working towards and what comes next.
Built for Brainport professionals, international residents and anyone ready to train more consistently, whether you train with me in Eindhoven or on your own.
Adults who want to get leaner, stronger and more consistent, and who want a coach to take the guesswork out of training. Many clients are busy professionals and international residents in the Eindhoven region, but online coaching works wherever you live.
No. Your programme starts where you are. If you are new to strength training, we build technique and confidence first and progress from there.
Online Coaching means you train on your own with a personal programme, weekly check-ins and coach support in the app. Hybrid Coaching adds one in-person session each month for technique and progress reviews. Personal Training gives you four 1-to-1 sessions each month, plus a programme for the days you train alone.
At a professional training facility in Eindhoven. The exact location and how access works are confirmed after you sign up, before your first session.
Not necessarily. Your programme is built around where you train and the equipment you have, whether that is a gym, a home setup or a mix of both.
After signing up you get an email to set your password, then the app guides you through a short questionnaire. You follow your programme, log your sets, track food and habits, send weekly check-ins and message your coach, all in one place. It runs in your browser and can be added to your phone’s home screen like any other app.
No. Plans are paid monthly and you can cancel at any time in the app. Your plan then runs until the end of the month you have paid for. See the terms and conditions for details.
Cancel or reschedule at least 24 hours before and it is free. Sessions cancelled later, or missed, count as used.
Your training and health information is stored on servers in the EU and only you and your coach can see it. You can ask for your account and all your data to be deleted at any time. The privacy policy explains everything.
Forge is taking on a limited number of founding clients while the coaching service launches.